Life & Leadership Coaching for High-Achieving Women Read More

Courageous & Free Collective Coaching & Consulting for Growth and Transformation

We coach individuals, leadership teams and executives by leveraging a blend of coaching, teaching, facilitation and meditation. We help individuals and leadership teams become more effective in life and in their careers by identifying and eliminating gaps and vulnerabilities that hold them back from being authentic and productive due to invisible disabilities or limiting beliefs.

Coaching & Professional Speaking

Leadership & Executive Coaching

We coach individuals, leadership teams and executives by leveraging a blend of coaching, teaching, facilitation and meditation. We help individuals and leadership teams become more effective in life and in their careers by identifying and eliminating gaps and vulnerabilities that hold them back from being authentic and productive due to invisible disabilities or limiting beliefs.

Approach Includes

One-on-one executive coaching sessions

Team leadership development

Meditation and mindfulness training

Performance optimization strategies

Overcoming limiting beliefs

Professional Speaking

We offer virtual and live experiences such as keynotes, workshops, and other engagements that are personal, compelling, captivating, life changing and authentic.

Speaking Formats

Keynote presentations

Interactive workshops

Corporate training sessions

Virtual webinars and events

Retreat facilitation

Advocacy Programs

Self-Advocacy & Empowerment

We promote self-advocacy that challenges decisions about care and treatment inside and outside of the workplace for those who live with and suffer from chronic illnesses or invisible disabilities.

Healthcare Access

Navigating health services and understanding treatment options

Mental Resilience

Tapping into your own mental resilience and building coping strategies

Legal Rights

Understanding the Americans with Disabilities Act (ADA) and your rights

Workplace Rights

Learning about reasonable accommodation and nondiscrimination policies

Corporate Expertise Meets Holistic Wellness

Our clients learn our customized consulting approach rooted in over 20 years of corporate expertise related to business partnering, relationship building and risk management.

We provide tools for holistic wellness, stress management and beneficial transparency by learning to Abandon an Impaired Mindset (AIM®).

Our consulting services bridge the gap between professional success and personal well-being, creating sustainable strategies for both individuals and organizations.

Our Approach Includes:

Business Partnering

Building effective relationships and strategic partnerships that drive organizational success while maintaining personal well-being.

Risk Management

Identifying and mitigating personal and professional risks while building resilience against challenges.

Holistic Wellness Tools

Integrating physical, mental, and emotional wellness strategies into daily professional practice.

Realization, Acceptance & Disruption (RAD®) Method

Our Realization, Acceptance and Disruption (RAD®) method gives our clients the space to work through various emotional phases while providing a blueprint that helps them become more productive and confident advocates for themselves.

Realization

Upon first hearing a diagnosis of a chronic illness (often accompanied by chronic pain), an initial reaction may be a loss for words. This reaction is normal, as it may take a while for the news to sink in and the realization of putting a name to an ailment can be shocking.

Our role is to help clients through the shock, steer them away from denial and help identify the challenges they are facing. We provide a safe space for processing this life-changing information and creating a path forward.

Acceptance

Some clients come to grips with their chronic illness quickly, while others struggle. We teach: “Acceptance doesn’t mean willfully accepting the diagnosis, but rather helping people accept themselves and the diagnosis without judgment.”

We help clients be present and find peace despite the diagnosis. This phase focuses on self-compassion, releasing self-judgment, and building a foundation for growth from a place of self-acceptance.

Disruption

This is the best part! Disruption cultivates transformation. This is where we create strategies for our clients that can help them regain a sense of control and improve their quality of life.

Chronic illnesses and invisible symptoms can disrupt lives by causing anxiety, tension, difficulty in relationships and financial difficulties. We step in to disrupt in a transformative way. The result is becoming “Chronically Courageous” using tools to combat every pain point to regain confidence, achieve holistic wellness, have a kick-ass career and live a kick-ass life.